Cookie Update: While reading the July 2010 issue of Shape magazine, I came across this professional advice. This could come in handy when you have the strong desire to give in to a cookie baking urge! Read on....
"You could be getting too little fat. When less than 25% of your calories come from fats, your body stops burning it and starts storing it instead."
---Susan Kleiner
Ph.D., a nutritionist
from Mercer Island, WA
So it is time to put away the gummy worms (fat free), throw out the fat free meringues (not any good) and get out the GOOD STUFF--chocolate, caramel, nuts, butter, etc.
I love it - "throw out the fat free meringues (not any good)"... hehe, I've never really been a fan of meringues either. Give me the real stuff.
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